Our paramount objective is to keep you healthy and safe at all times so you can fully enjoy your safari in Africa and what it offers.
It is important to be current on any required vaccines, or to take your doctor’s advice on polio, typhoid, cholera, MMR, DTP, hepatitis A and B, tetanus, pertussis, chicken pox, and others like yellow fever for countries where it is required (Kenya, Rwanda, Uganda).
- Hepatitis A or B.
- Anti-malaria drugs — Tanzania is a malaria zone, with the island of Zanzibar and the coastal regions at higher risk.
Recommendations.
Visit www.cdc.gov/travel, go to the For Travelers section and select Tanzania for detailed info including vaccines and medicine, travel health notices, and a health and packing list to stay healthy and safe during and after your trip.
Protect yourself against mosquito bites, especially in the evening, at night, when sleeping, and outdoors. Wear long-sleeved shirts and trousers, socks and shoes, and use permethrin treated clothes (not used directly on skin), which last after several washes. Apply insect or mosquito repellent such as DEET (20% or more) on ankles, legs and other exposed parts of the body.
Stomach upsets or aches ranging from mild discomfort to diarrhea may be common due to changes in food, water, climate and long travelling. The best response is to use a doctor-recommended drug (Imodium), or if mild, let it cleanse your system.
To avoid dehydration, drink a lot of water and choose a proper diet to recover. Do not drink or brush with water from the tap. Wash your hands with soap and water, use antibacterial wipes and hand sanitizer, and don’t touch your mouth, eyes or nose with dirty hands.
For diabetics (Type I or II), it is better to share your important information from your doctor with us so we can look after your condition closely:
- The type of food and meals you enjoy.
- Insulin packs and syringes.
- Insulin pump and its batteries.
- Hard candy or glucose tablets in your day pack at all times on safari.
For food allergies or dietary conditions, please help us keep you healthy by filling out our safari profile form. We assure you all the information is communicated to every property you will stay in, even before your arrival. If you have a soft drink preference (diet, juices), let us know in advance so we can stock-pile.
Most properties have well-trained chefs whose kitchens can prepare and serve different types of meals for all allergies and dietary requirements: vegetarian (lacto, ovo), vegan, gluten-free, or those with celiac disease who need extra attention to avoid cross-contamination.
CPAP breathing machines or portable concentrator devices on safari run well at all lodges and camps, since 24-hour electricity is provided at a universal voltage (120v–240v). That said, 24-hour power is not guaranteed without outages in Tanzania, so a rechargeable battery for your device is highly recommended as backup. If your PAP machine uses distilled water (instead of bottled) due to unsterilized supply in the bush, please let us know in advance so we can arrange supply.